Caprese Tuna MeatballsCaprese Tuna Meatballs
Caprese Tuna Meatballs
Caprese Tuna Meatballs
At first, tuna and avocado might sound a little odd, but give it a try, you’ll be pleasantly surprised! This is a hearty and economical dinner that everyone loves. This recipes makes 10 meatballs.
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Recipe - Price Rite Marketplace Corporate
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Caprese Tuna Meatballs
0
Servings5
Cook Time20 Minutes
Ingredients
9 oz 1 ball of buffalo mozzarella
a handful of fresh basil
zest of 1/2 lemon
1 avocado, pit and skin removed, mashed
2 cans ( 5 oz. ) of tuna
1 free-range egg
1/4 cup bread crumbs
1 tsp garlic powder
1 tsp chili flakes
1 tsp. + 2 tbsp. of dried Italian herbs
extra-virgin olive oil
1 onion, finely chopped
1 garlic clove, peeled and crushed
2 cups tomato puree
1 tbs balsamic vinegar
sea salt
pepper
Directions

1. Combine all the ingredients for the tuna balls (avocado, tuna, egg, breadcrumbs, garlic powder, 1 tsp. of the Italian herbs, and the chili flakes) and the oil in a large bowl. Season with sea salt and pepper to taste.

 

2. Roll the tuna mix into 10 equally sized balls, cover them and refrigerate for 30 minutes.

 

3. 3. To make the tomato sauce: sauté the chopped onions over medium heat until soft, then add the garlic and cook for a further 1–2 minutes. Add the Italian herbs, tomato purée and balsamic vinegar. Bring to a boil and simmer for 15 minutes on a low heat. Season with salt and pepper to taste.

 

4. Fry the tuna balls in a non-stick pan over medium heat with some olive oil until golden brown and crisp, turning them regularly.

 

5. 5. Serve in a beautiful dish or bowl (I use my grandmother’s vintage bowl). Pour the sauce in the bowl, add the hot tuna balls and place the whole buffalo mozzarella in the middle. Drizzle with olive oil and top with the extra lemon zest and basil leaves.

 

0 minutes
Prep Time
20 minutes
Cook Time
5
Servings

Shop Ingredients

Makes 5 servings
9 oz 1 ball of buffalo mozzarella
BelGioioso Sliced Fresh Mozzarella Cheese, 16 oz
BelGioioso Sliced Fresh Mozzarella Cheese, 16 oz
$5.99$0.37/oz
a handful of fresh basil
Litehouse Freeze Dried Basil, 0.28 oz
Litehouse Freeze Dried Basil, 0.28 oz
$3.99$14.25/oz
zest of 1/2 lemon
Lemon 1 ct, 1 each
Lemon 1 ct, 1 each
$0.59
1 avocado, pit and skin removed, mashed
Green Avocado, Medium, 1 each
Green Avocado, Medium, 1 each
$2.99
2 cans ( 5 oz. ) of tuna
StarKist Chunk Light Tuna in Water, 5 oz
StarKist Chunk Light Tuna in Water, 5 oz
$1.19$0.24/oz
1 free-range egg
Wholesome Pantry Organic Large Brown Eggs, 12 count, 24 oz
Wholesome Pantry Organic Large Brown Eggs, 12 count, 24 oz
$5.99$0.50 each
1/4 cup bread crumbs
4C Panko Seasoned Bread Crumbs, 8 oz
4C Panko Seasoned Bread Crumbs, 8 oz
$1.99$0.25/oz
1 tsp garlic powder
Badia Garlic Powder, 10.5 oz
Badia Garlic Powder, 10.5 oz
On Sale!
$3.29 was $4.99$0.31/oz
1 tsp chili flakes
Badia Crushed Red Pepper, 4.5 oz
Badia Crushed Red Pepper, 4.5 oz
$2.99$0.66/oz
1 tsp. + 2 tbsp. of dried Italian herbs
Bowl & Basket Italian Seasoning, 0.7 oz
Bowl & Basket Italian Seasoning, 0.7 oz
$1.09$1.56/oz
extra-virgin olive oil
Botticelli Cooking Extra Virgin Olive Oil, 67.6 fl oz
Botticelli Cooking Extra Virgin Olive Oil, 67.6 fl oz
$24.99$0.37/fl oz
1 onion, finely chopped
Spanish Onion, 1 ct, 20 oz
Spanish Onion, 1 ct, 20 oz
$1.61 avg/ea$1.29/lb
1 garlic clove, peeled and crushed
Fresh Garlic
Fresh Garlic
$0.87 avg/ea$3.49/lb
2 cups tomato puree
Cento Tomato Puree, 28 oz
Cento Tomato Puree, 28 oz
$3.09$0.11/oz
1 tbs balsamic vinegar
CENTO Balsamic Vinegar of Modena, 16.9 fl oz
CENTO Balsamic Vinegar of Modena, 16.9 fl oz
$2.99$0.18/fl oz
sea salt
Morton Salt, Plain, 26 Ounce
Morton Salt, Plain, 26 Ounce
$1.69$0.07/oz
pepper
Badia Ground Black Pepper, 6 oz
Badia Ground Black Pepper, 6 oz
$3.99$0.67/oz

Directions

1. Combine all the ingredients for the tuna balls (avocado, tuna, egg, breadcrumbs, garlic powder, 1 tsp. of the Italian herbs, and the chili flakes) and the oil in a large bowl. Season with sea salt and pepper to taste.

 

2. Roll the tuna mix into 10 equally sized balls, cover them and refrigerate for 30 minutes.

 

3. 3. To make the tomato sauce: sauté the chopped onions over medium heat until soft, then add the garlic and cook for a further 1–2 minutes. Add the Italian herbs, tomato purée and balsamic vinegar. Bring to a boil and simmer for 15 minutes on a low heat. Season with salt and pepper to taste.

 

4. Fry the tuna balls in a non-stick pan over medium heat with some olive oil until golden brown and crisp, turning them regularly.

 

5. 5. Serve in a beautiful dish or bowl (I use my grandmother’s vintage bowl). Pour the sauce in the bowl, add the hot tuna balls and place the whole buffalo mozzarella in the middle. Drizzle with olive oil and top with the extra lemon zest and basil leaves.